HEALTH ASSESSMENT - KNOW YOUR NUMBERS Natta provided the opportunity for all our staff to have their blood pressure checked by a professional. We believe it is important for our employees to ‘Know Their Numbers’ and understand any potential risks. Blood Pressure is often referred to as a silent killer and usually has no symptoms. The confidential assessments were around 10 minutes long and consisted of blood pressure checks which can provide vital results for Blood Pressure, Blood Glucose, Blood Cholesterol, Kidney and Liver Function, BMI, Body Composition, Cardiac Risk, Diabetic Risk, Cancer Risk and more. FRUITFUL OFFICE HAMPER COMPETITION Every week Natta supplies free fruit to their staff to promote healthy eating. For every Fruitful Office basket bought, a tree is planted in Malawi, Africa. We ran a competition asking our staff, Since we started, how many trees have been planted on behalf of Natta? The correct answer was 652. Emily Scott was the winner with the closest guess of 667. She received a hamper filled to the brim with a selection of fruits, a small bottle of Champagne and a luxury box of chocolates! NATTARATORS FINALE The finale of the day was a team sports event at HQ — NATTARATORS, THE FINALE. Six teams, headed up by each member of the senior management team competed to answer questions correctly whilst sustaining various physical exercises or activities. The challenges were a combination of physical activities and nutritional knowledge. Team 3, captained by our FD Paul McKane, completed the circuit the quickest and were the victors on the day! MINDFULNESS - HEALTH AND WELLBEING TALKS/ SESSIONS During our Wellness Day at Head Office, we had the opportunity to listen to 3 inspiring talk sessions. TalkPlus from the NHS was the first talk discussing Mental Health in and outside of work. The second session, run by Occupational Health, was a 'Love Your Liver' talk which covered alcohol use, sugar and fat consumption, and exercise. Lastly, we welcomed Danny Bridgeman for a 'Deskercise' session. Danny is a Pilates instructor and is a health and wellness advocate. He ran a 45 minute session that focused on exercises that can be used at work to minimalize and relieve any suffering that may arise from sitting at a desk for a long period of time. 'GUESS THE INGREDIENTS' SMOOTHIE COMPETITION A smoothie competition was run across sites and Head Office. The sites got a visit throughout the week from Vanessa Pinto, HR Manager. The challenge was to guess the ingredients in a mystery smoothie sample. Staff at our Head Office had the chance to guess on the actual Natta Health and Wellness Day, which took place on the 14th September. In the end, the winner was Jakub Okonowski from our Deepcut site. Jakub managed to guess all 6 ingredients and won a brand new NutriBullet! Emily Scott Jakub Okonowski Polys Polykarpou It was a fantastic Wellness Week! Huge thanks to Vanessa Pinto for masterminding the day, Katie McKane for coordinating it and to all the helpers for their efforts! WELLNESS STATEMENT FROM THE HR DEPARTMENT The Natta Group recognises that wellbeing is essential for people and our organisation. Collaboratively we have obligations to look after the physical and mental wellbeing of our employees. Natta aims to provide a positive working environment which allows an employee to flourish and achieve their full potential for the benefit of themselves and the organisation. Through the integration of wellbeing in all work activities and practices, a positive environment can be created that is compatible with promoting staff engagement, performance and achievement. When people are happy and well, businesses can thrive and societies flourish.